PB Times

Marathon - 3 Hours 12 Mins (Amsterdam Marathon October 2011)
20 Miles - 2 Hours 32 Mins (East Hull 20 March 2017)
30km - 2 Hours 15 Mins (Birch Bay Road Race March 2009)
Half Marathon - 1 Hour 29 Mins 34 Secs (North Lincs Half Marathon May 2016)
10 Miles - 1 Hour 11 Mins (Snake Lane 10 February 2017)
1/3 Marathon - 58 Mins 50 Secs (Hornsea 1/3 Marathon April 2016)
10km - 39 Mins 37 Secs (Hull 10k 2017)
5km 19 Mins 07 Secs (5k Training Run March 2016)
Grouse Grind - 44 Mins 54 Secs 
Ultra Marathon - 7 Hours 11 Mins (Knee Knacker 30 Mile Trail Run July 2013)


Beverley 10k 2016







Featured Post

Knee Knacker 2013

The Knee Knacker is a bit of a iconic race on the West Coast of Canada, especially amongst the trail running community. First run in 1989,...