PB Times

Marathon - 3 Hours 12 Mins (Amsterdam Marathon - October 2011)
20 Miles - 2 Hours 32 Mins (East Hull - March 2017)
30km - 2 Hours 15 Mins (Birch Bay Road Race - March 2009)
Half Marathon - 1 Hour 29 Mins 34 Secs (North Lincs Half Marathon - May 2016)
10 Miles - 1 Hour 9 Mins 9 Secs (Gilberdyke 10 - August 2017)
1/3 Marathon - 58 Mins 50 Secs (Hornsea 1/3 Marathon - April 2016)
10km - 39 Mins 37 Secs (Hull 10k - June 2017)
5km 19 Mins 07 Secs (5k Training Run - March 2016)
Grouse Grind - 44 Mins 54 Secs (Vancouver - September 2013)
Ultra Marathon - 7 Hours 11 Mins (Knee Knacker 30 Mile Trail Run - July 2013)


Beverley 10k 2016







Featured Post

Knee Knacker 2013

The Knee Knacker is a bit of a iconic race on the West Coast of Canada, especially amongst the trail running community. First run in 1989,...